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Protect the eye sight of your kids

Modern living is imbalanced and parents need to make further efforts to protect the eyes of their children. Most children spend 3-5 hours per day looking at a computer screen or surf the Internet or play. Movies for kids, play video games, television hours without hardly go out and doors in their eyes a chance to find items are.

Because the doctors, the treatment of children found an alarming increase in the eyes, eye weakness, eye diseases and other problems such as red eyes, irritation, and so on. There is a new problem, “Computer Vision Syndrome and 25-30% of children have eye remedies before the age of six years.

Protect the eyes from the eyes of your children, some of the following tips:

1. More things like television and computers, at reasonable intervals. Browsing the World Wide Web for the advice of experts.

2. Make sure the child is a full investigation of the eye of each year for the test should also close and the distance from the control.

3. Of children learning how important clean water for the eyes. It removes dust and bacteria.

4. Using you know that is not harmful to the eyes.

5. Never allow children to use, sunglasses and magnifying glass, which are not of good quality. All eyes, wear or use, you must ensure optical.

6. If the child on trips or in the sun too long, it is best that he or she wears a hat, sunglasses or eye bears. The sunglasses must be purchased reliable manufacturer. Check the Internet for high quality sunglasses at affordable prices. Before you buy a pair for a child to the doctor if the lenses must be sold or not sold.

7. Make sure the child is not for the whole day next to the objects displayed. The child of a reader, in the park or beach. Of children learning the joys of just fly the birds, the clouds floating in the air and so on. Of course it is a duty to the child’s eyes.

8. Filtration, television and computers to a minimum. Promotion of the child to assess the activities outdoors. Games camera loss of an eye.

It is our duty, for the children as healthy as possible. The child in the food, the vegetables, fruit and fish, the things necessary to protect eyes and wear should be avoided. Find out about the foods that are good for health and eye disease are rich in vitamins A and C and beta carotene. When buying children’s eye will ensure that you can just “above” the quality of the glasses.