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	<title>Integrate TIF &#187; Women&#8217;s Health</title>
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		<title>A good smoking experience</title>
		<link>http://integr8tif.com/a-good-smoking-experience.html</link>
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		<pubDate>Wed, 22 Jul 2009 08:38:06 +0000</pubDate>
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				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.integr8tif.com/?p=87</guid>
		<description><![CDATA[I have been a smoker since I was a teenager and because of that, it came to a point that I was smoking at most 3 packs a day. It was not a problem for me not until I got married to a non-smoker. He was understanding enough not to ask me to totally quit [...]]]></description>
			<content:encoded><![CDATA[<p>I have been a smoker since I was a teenager and because of that, it came to a point that I was smoking at most 3 packs a day. It was not a problem for me not until I got married to a non-smoker. He was understanding enough not to ask me to totally quit smoking but he would request me to reduce it to 1 pack a day or less. That made me realize that I have been smoking not for pleasure but of habit. I failed to enjoy the pleasure that smoking gives and just light a cigarette because I was used to. Since then I would only smoke whenever I am too pressured at work and would really need a break or during social gatherings. And because of that, my husband was very pleased. One day I saw a box of <a href="http://www.internationaloddities.com">California legal marijuana</a> on top of our side table with a note saying, &#8220;Honey, for that exotic smoking experience!&#8221; I was so touched with his gesture. But I asked him where did he <a href="http://www.internationaloddities.com">buy legal marijuana</a> because I was a bit uneasy that he got it from an illegal distributor. But when he showed me international oddities&#8217; website, I was relieved. Aside from <a href="http://www.internationaloddities.com">legal marijuana</a>, International Oddities also sells tobacco, pipe, cigarette, and smoke gifts.</p>
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		<title>Three important medicinal herbs that women should know</title>
		<link>http://integr8tif.com/three-important-medicinal-herbs-that-women-should-know.html</link>
		<comments>http://integr8tif.com/three-important-medicinal-herbs-that-women-should-know.html#comments</comments>
		<pubDate>Fri, 01 May 2009 10:29:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural & Home Remedies]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.integr8tif.com/?p=24</guid>
		<description><![CDATA[When it comes to herbs for women, that is to specifically address womenâ€™s problems, there are three important medicinal herbs, each of which have a long track record of use and effectiveness.
Black Cohosh
Firstly there is Black Cohosh, cimicifugae racemosae â€“ commonly referred to as the menopause herb.
The interest in the grapes of the candle money [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to herbs for women, that is to specifically address womenâ€™s problems, there are three important medicinal herbs, each of which have a long track record of use and effectiveness.</p>
<p>Black Cohosh</p>
<p>Firstly there is Black Cohosh, cimicifugae racemosae â€“ commonly referred to as the menopause herb.</p>
<p><span id="more-24"></span>The interest in the grapes of the candle money and food from candle money for women, alternative treatments, the signs of the menopause transition, including hot flashes and night sweats, anxiety and depression, and vaginal drought. This interest has been increased by the recent results of the Women&#8217;s Health Initiative (WHI), based on a change in the risk-benefit ratio of hormone therapy because of the risks of cardiovascular events, stroke, cancer of the breast cancer, blood clots, and other conditions.</p>
<p>Candle Grape money will be used for a multitude of other complaints, but the best in the Western world for its positive effect on the function of the plant hormone-estrogenic properties. KrÃ¤uterkundige grapes candle money to the wrong women with high risk. Many women in miscarriage very early in pregnancy and can not recognize when she was pregnant.</p>
<p>Historically, grapes candle money was also for a number of conditions. Native Americans and the first American settlers, it uses a great variety if disorders, including amenorrhea, bronchitis, chorea, Water Research, fever, hysteria, itch, back, nerve, Snakebite, yellow fever, and diseases of the uterus.</p>
<p>Today is the preparation of the money candle made from fresh or dried rhizome with the roots of Cimicifuga racemosa.</p>
<p>The studies carried out recently in Germany have confirmed that Cimicifuga strongly estrogenic and it is for the symptoms of menopause.</p>
<p>For technically minded, the most important ingredients are triterpenes glycosides, cinnamique derivatives, chromone, isoflavones, tannins and salicylic acid.</p>
<p>Candle Grape money is like a weed relatively sure that no contra-indications documented.</p>
<p>The side effects are few, perhaps from time to time, the complaints of the stomach, liver, and rare (liver) dysfunction.</p>
<p>It has been suggested by some, the medical care that the quantities of money can candle the effects of synthetic hormones in women, as women, HRT or the pill.</p>
<p>It was also suggested that in some circles, because estrogen because it could be the substance of metastatic breast cancer. (In an experiment with mice, but the grapes candle money for metastases to develop lung cancer, but not the cause of an increased incidence of breast cancer.)</p>
<p>It is not recommended, grapes money candle during pregnancy or lactation.</p>
<p>Otherwise there are no known interactions with other medicines</p>
<p>Wild Yam</p>
<p>Wild Yam is a popular herb for women and is also the cycle for the relief of pain or cramps, menopause, rheumatic conditions, complaints and the gallbladder, biliary colic and nausea. It was also suggested as an alternative to hormone replacement therapy, but (as you can imagine), there is much to be discussed.</p>
<p>Traditional Native American Wild Yam for birth, including rheumatism, menstrual discomfort, pain and complications during birth.</p>
<p>Studies have shown that wild yam contains steroidal saponins, particularly dioscin diosgenin and can be used for the production of progesterone and other drugs, steroids contraceptives. Note however, that the body does not convert to progesterone dioscin</p>
<p>Some warn the authorities that the use of Wild Yam may be against women, progesterone and / or estrogens. Otherwise there are no reports of adverse reactions.</p>
<p>In recent times Wild Yam has been strongly promoted as a female breast and enhancers, such as sexual stimulation and is thus a part of the increased use of complementary plants.</p>
<p>Dong Quai (or what), Angelica polymorpha.</p>
<p>Dong Quai has for many centuries in Asia and female hormones as a treatment for the symptoms in the menopausal years.</p>
<p>It was also traditionally used in Asia for the treatment of arthritis.</p>
<p>Today, Dong Quai is rich in iron, magnesium and niacin. The root of Dong Quai is always for any problems or menopause, menstrual blood, the improvement of visual acuity and psychological symptoms of stress.</p>
<p>It is also used to relieve muscle spasms and is also used to treat PMS, the dryness of the vagina and hot flushes.</p>
<p>Dong Quai, during pregnancy or by the people, colds and flu. It should not be confused with warfarin, because it could lead to bruising and uncontrolled bleeding.</p>
<p>Today, many herbs can be used not only for the health, especially for women, but for improving the quality of life of women, their sexuality and overall well-being. Herbal medicines, but should not the man of medicine without a reference to a competent doctor herbal base.</p>
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