Integrate TIF

24 hour Detox Diet Plan

Detox-plan system is not weight loss. It aims to clean and revitalize the body by combining natural organic foods, herbs and simple exercises to clean the body of accumulated toxins. Over time, consumption of processed foods and non-vegetarian food and sugar clogs the inside walls of the bulk of waste. This results in overloading of internal organs like the liver and kidneys sanitation. They become sluggish, allowing the toxins and bacteria to re-enter the circulatory system instead of total elimination through feces, urine or sweat. These toxins causes fatigue, skin infections and other organs, migraines, bloating, constipation, heart burn, constipation, and many other serious diseases. A regular monitoring regime detox plan can free the body of toxins and lead to  active disease-free life.

Terms and Conditions Detox Diet
It is not for diabetics, low blood pressure patients anorexic people or young people because there is not enough fuel for their physical activities. There may be a week of liquid foods, organic fruit and vegetables, cleaning the system. As to restore, but to eat other foods, by non-vegetarian and processed foods. Some plants can also be used.

24 hour Detox Diet Plan
This is a simple and fast way to boost your system after one or nocent pleasure.

Morning
A glass of pomegranate juice (the most powerful natural antioxidants) with some almonds (a source of oil and protein)

Midmorning snack
A bowl of brown rice (source of vitamins and minerals in the carbohydrate and tofu (protein).

Lunch
A glass of pomegranate juice and large servings of mixed salad (bulk deliveries and essential nutrients) TL drizzled with olive oil and vinegar.

Mid-day Snack
A glass of pomegranate juice and a handful of almonds.

Dinner
A glass of pomegranate juice and a big bowl of brown rice.

Drink at least 8 – 10 glasses of water a day. This detox diet is 1200 calories and a healthy diet your body to release toxins within 24 hours. It can contribute to the loss of about 600 grams of body weight and, when it regularly once a week, keep your body healthy and active.